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Stress Management

Jul 07 2022

Candice Janks :: Counselling Psychologist Based in Rivonia, Sandton (Gauteng)

Based in Rivonia, Sandton (Gauteng)


Candice is a Counselling Psychologist. She works in private practice and corporate wellness. Candice has a special interest in working with mindfulness and creating a better understanding of the mind-body connection as a way to effectively manage stress. Symptoms of stress and burnout are pervasive and becoming far more prevalent in modern society. Candice believes that addressing these issues, through mindfulness-based practice, may result in an improved overall sense of well-being.

Office Number :: 061 642 4709

Email Address :: candicejanks@gmail.com

Practice Address ::  Shop 13 Rivonia Medical Suite Early Dawn Centre,Rivonia Boulevard,Rivonia, 2191

Website Address :: TBA

Special Areas of Interest

  • Depression
  • Anxiety
  • Trauma & PTSD
  • Couples Counselling
  • Personal Development
  • Stress Management
  • Mindfullness

Make A Booking with Candice

You can call him on 061 642 4709 or send an email to candicejanks@gmail.com

Written by Oliver Nagaya · Categorized: Counselling Psychologists, Directory Listing · Tagged: Anxiety, Burnout, Depression, Mindfulness, Stress Management

Jun 03 2022

Emma Nel :: Counselling Psychologist Based in Bordeaux, Randburg (Gauteng)

Based in Bordeaux, Randburg (Gauteng)


I started my journey in this field at the University of Pretoria where I completed a BSc in Human Physiology, Genetics and Psychology. I then went on to complete a BSc Honours degree in Psychology at the University of Johannesburg and a Master of Social Science degree in Counselling Psychology from the University of the Free State (Both with distinction). 

I completed my internship at a Children’s Home and Primary School where my passion for working with children began. I have experience helping children with trauma, bullying, family challenges, enuresis, nightmares and general emotional regulation. I strive to ensure each child that I see feels comfortable, heard and validated.

​In my work with adolescents, adults and couples I use an integrative therapy approach. This means that I use a variety of different therapy approaches to best suit you and your needs. My most important goal is to ensure that you feel safe to explore any difficulties that you might be facing. 

Office Number :: 063 559 0987

Email Address ::  emma@emmapsychologist.co.za

Practice Address ::  Bordeaux Medical Wellness Centre, 1 Garden Road, Bordeaux, Randburg.

Website Address :: www.emmapsychologist.co.za

Special Areas of Interest

  • Play Therapy
  • Depression
  • Anxiety
  • Trauma & PTSD
  • Life Transisions
  • Grief
  • Couples Counselling
  • Personal Development
  • Identity Development
  • Career Counselling
  • Study Skills
  • Stress Management

Make A Booking with Emma Nel

You can call him on 063 559 0987 or send an email to emma@emmapsychologist.co.za

Written by Oliver Nagaya · Categorized: Counselling Psychologists, Directory Listing · Tagged: Anxiety, Bereavement / Grief, Depression, Identity Development, Play Therapy, Relationship / Couples, Stress Management, Study Skills, Trauma

Jun 03 2022

Charles Malanga :: Counselling Psychologist Based in Menlyn, Pretoria (Gauteng)

Based in Menlyn, Pretoria (Gauteng)

Charles is a Counselling Psychologist, who obtained his Master of Arts in Counselling & Sports Psychology with distinction from the University of Pretoria. He is registered with the Health Practitioners Council of South Africa (HPCSA) and the Board of Healthcare Funders of South Africa (BHF). Charles has had experience working in various settings which have made him passionate about working with adolescents and adults; in groups; and in the sporting fraternity.

His approach to therapy is based on psychodynamic theory and intervenes through cognitive-behavioural, experiential and reflective practice techniques to meet the needs of the individual. His interpersonal style is often considered to be direct, enlightening and containing.

Currently, he occupies his time working in private practice where he sees individuals and couples; at Evexia Mental Health Day Hospital where he is part of the multi-disciplinary team and is responsible for the group psychotherapy; and he is the founder of CiM Psychology, which is geared toward creating social awareness about mental health.

Office Number :: 012 004 0618 or 012 348 8200

Email Address :: cimpsych@gmail.com

Practice Address 1 ::  134 Frikkie De Beer Street, Menlyn, Pretoria

Practice Address 2 :: Corner Glyn & Burnette Street Hatfield, Pretoria

Website Address :: www.cimpsychology.co.za

Special Areas of Interest

  • Substance & Alcohol Abuse
  • Anxiety Disorders
  • Panic Attacks
  • Anger Management
  • Stress Management
  • Depression
  • Mood Disorders
  • Relationship Challenges
  • Trauma
  • Bereavement & Grief
  • Major Life Changes

Make A Booking with Charles Malanga

You can call him on 012 004 0618 / 012 348 8200 or send an email to cimpsych@gmail.com

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Written by Oliver Nagaya · Categorized: Counselling Psychologists, Directory Listing, Male Psychologists · Tagged: Addiction, Anger Management, Anxiety / Panic, Bereavement / Grief, Depression, Stress Management, Trauma

Jan 24 2022

Ayesha Malagas :: Social Worker Based in Menlyn, Pretoria (Gauteng)

Based in Menlyn, Pretoria (Gauteng)

Ayesha Malagas is a social worker in private practice with 25 years in the field and is Capetonian by birth, bur resides and practices in Pretoria, Gauteng. She loves and enjoys what she does and is a big believer in self-care, health and wellbeing and spends her free time exploring the beauty of Gauteng by participating in weekly hikes and fitness events.

She works with Couples, Individuals, Families, Adults and Teens on a variety of wellness issues. Her work in the area of employee wellbeing and women empowerment gives her opportunities for Speaking engagements and training events, this is by far some of the few things that make her happy.

Ayesha has a huge love for coffee, because of this she became a coffee fanatic and distributor of a healthy organic coffee brand called Organo. She is currently enrolled for her second year of the MA in Occupational Social Work at the university of the Witwatersrand which she will complete in 2022.

Mobile Number :: 083 730 4556

Email Address :: ayesha@starswellness.co.za

Practice Address ::  134 Frikkie de Beer street, Glen Manor office park, Menlyn, 0063

Website Address :: https://www.starswellness.co.za/

Special Areas of Interest

  • Trauma and Loss
  • Adjustment Issues
  • Stress Management
  • Relationship counselling
  • Supervision and Training

Make A Booking with Ayesha Malagas

You can call her on 083 730 4556 or send an email to ayesha@starswellness.co.za

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Written by Oliver Nagaya · Categorized: Directory Listing, Social Workers · Tagged: Adjustment Issue, Relationship Counselling, Stress Management, Supervision and Training, Trauma & Loss

Jan 05 2022

Casey Forman :: Counselling Psychologist Based in Beverley, Johannesburg (Gauteng)

Based Beverley, Johannesburg (Gauteng)

Casey Forman is a counselling psychologist based in Beverley and Fourways Johannesburg. She is passionate about developing the field of psychology. And therefore strives to bring positive change to South Africa within the mental health sector by enabling and inspiring children, adolescents, families, adults and communities to create more meaningful and fulfilling lives.

She utilises an integrative approach to psychotherapy. Working primarily from an interpersonal therapy model and incorporating CBT and narrative techniques where needed. Casey currently assists individuals of all ages.

She has extensive experience in the field of career counselling. Firmly believing that the central goal of career counselling has shifted. From choosing an occupation or charting a career path to championing a meaningful work life that matters to the person and to society.

Thus the complexities of 21st century life require new ways of helping people construct their career stories. And navigate the world of work and careers. Therefore, she incorporates contemporary models and methods in a distinctive approach to advance career counselling in the digital age.

Mobile Number :: 087 250 0782 x39

Email Address :: caseyformanpsychology@gmail.com 

Practice Address :: Langhams Medical, 1 Tamchele Avenue, Langhams Health Hub, Beverley, Johannesburg, 2191

Website Address :: www.krmc.co.za

Special Areas of Interest

  • Play therapy
  • Children and adults with special needs Anxiety
  • Depression
  • Trauma
  • Life adjustments
  • Grief & Loss
  • Burnout
  • Stress Management
  • Cognitive Behavioural Therapy (CBT) Narrative Therapy
  • Interpersonal Therapy

Make A Booking with Casey Forman Counselling Psychologist

You can call her on 087 250 0782 x39 or send an email to caseyformanpsychology@gmail.com 

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Watch our episode with Casey Forman Counselling Psychologist

Discussing Burnout and Cognitive Behavioral Therapy (CBT) with a Counselling Psychologist | Casey Forman
Click on the image to watch the episode

Written by Oliver Nagaya · Categorized: Counselling Psychologists, Directory Listing · Tagged: Burnout, Children and adults with special needs Anxiety, Cognitive Behavioural Therapy (CBT) Narrative Therapy, Depression, Grief & Loss, Interpersonal Therapy, Life adjustments, Play Therapy, Stress Management, Trauma

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